| Moving Time: |
0:28:27 |
| Distance: |
13.83 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
192.87 m / 274.94 m |
| Power: |
191 wZ4
2.94 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
44 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
363 kcal |
