Moving Time: 0:53:58
Distance: 34.81 km
Speed: 38.70 km/h
Ele Gain / Loss: 28.46 m / 1217.22 m
Power: 101 wZ2 1.44 w/kg
Max Power: 199 w
Norm. Power: 107 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 0.88 w/bpm
Cadence: 78 rpm
Max Cad: 158 rpm
Pedalling: 99.2% of the ride
Avg Torque: 12.8 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution