Moving Time: 0:36:56
Distance: 27.77 km
Speed: 45.12 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 89 wZ1 1.37 w/kg
Max Power: 176 w
Norm. Power: 92 wZ1
Intensity: 0.51
TSS: 16
Heart Rate: 99 bpm
Max HR: 111 bpm
Efficiency: 0.93 w/bpm
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 11.3 Nm
Calories: 220 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution