| Moving Time: |
1:30:56 |
| Distance: |
46.05 km |
| Speed: |
30.39 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
167 wZ3
2.2 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,017 kcal |
