| Moving Time: |
2:02:10 |
| Distance: |
55.76 km |
| Speed: |
27.38 km/h |
| Ele Gain / Loss: |
530.17 m / 589.09 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
741 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.94 |
| TSS: |
181 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,309 kcal |