| Moving Time: |
1:25:43 |
| Distance: |
46.05 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,108 kcal |
