| Moving Time: |
1:06:37 |
| Distance: |
36.93 km |
| Speed: |
33.26 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
288 wZ3
3.79 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,285 kcal |