| Moving Time: |
1:35:28 |
| Distance: |
23.42 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
224 wZ2
2.87 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.70 |
| TSS: |
78 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,432 kcal |
