| Moving Time: |
1:27:00 |
| Distance: |
46.05 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,054 kcal |
