| Moving Time: |
1:09:23 |
| Distance: |
9.87 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
93 wZ1
1.43 w/kg
|
| Max Power: |
153 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.54 |
| TSS: |
33 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
432 kcal |
