| Moving Time: |
1:14:13 |
| Distance: |
20.13 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.35 m |
| Power: |
261 wZ3
3.49 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,297 kcal |
