| Moving Time: |
0:58:12 |
| Distance: |
30.96 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
310 wZ4
3.73 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.98 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,208 kcal |
