| Moving Time: |
1:04:42 |
| Distance: |
31.60 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
749.89 m / 463.67 m |
| Power: |
263 wZ3
3.73 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
105 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.65 w/bpm |
| Decoupling: |
58.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,139 kcal |
