| Moving Time: |
1:02:28 |
| Distance: |
20.05 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
739.05 m / 245.54 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
728 kcal |
