| Moving Time: |
0:43:56 |
| Distance: |
19.49 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
163 wZ2
2.66 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
40 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Calories: |
479 kcal |
