| Moving Time: |
0:49:36 |
| Distance: |
19.49 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
153 wZ2
1.91 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
51 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
508 kcal |