| Moving Time: |
0:31:45 |
| Distance: |
9.14 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
314.99 m / 32.20 m |
| Power: |
212 wZ4
2.55 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.02 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
450 kcal |