| Moving Time: |
1:53:29 |
| Distance: |
22.29 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.18 m |
| Power: |
175 wZ2
2.33 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.69 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
78.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,330 kcal |
