| Moving Time: |
0:33:24 |
| Distance: |
9.14 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
193 wZ4
2.41 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.94 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
431 kcal |
