Moving Time: 1:37:40
Distance: 58.01 km
Speed: 35.63 km/h
Ele Gain / Loss: 391.05 m / 2058.18 m
Power: 166 wZ3 2.18 w/kg
Max Power: 382 w
Norm. Power: 171 wZ3
Intensity: 0.88
TSS: 125
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.16 w/bpm
Decoupling: 6.6%moderate
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution