| Moving Time: |
1:08:14 |
| Distance: |
30.95 km |
| Speed: |
27.22 km/h |
| Ele Gain / Loss: |
153.19 m / 134.42 m |
| Power: |
197 wZ3
3.05 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
900 kcal |
