| Moving Time: |
1:22:13 |
| Distance: |
18.64 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,002 kcal |
