| Moving Time: |
1:09:11 |
| Distance: |
17.90 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
736.10 m / 295.07 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
778 kcal |
