Moving Time: 0:36:00
Distance: 7.30 km
Speed: 12.16 km/h
Ele Gain / Loss: 558.18 m / 30.39 m
Power: 175 wZ3 3.3 w/kg
Max Power: 231 w
Norm. Power: 176 wZ3
Intensity: 0.77
TSS: 36
Cadence: 59 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution