| Moving Time: |
4:01:12 |
| Distance: |
64.20 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
2641.17 m / 681.12 m |
| Power: |
198 wZ2
2.36 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
244 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
3,198 kcal |
