| Moving Time: |
2:09:00 |
| Distance: |
20.13 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
158 wZ2
1.93 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.75 |
| TSS: |
121 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,365 kcal |
