Moving Time: 0:40:43
Distance: 18.57 km
Speed: 27.36 km/h
Ele Gain / Loss: 236.58 m / 219.80 m
Power: 174 wZ2 2.32 w/kg
Max Power: 274 w
Norm. Power: 188 wZ2
Intensity: 0.74
TSS: 37
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution