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RICHARD Cope

December 23, 2022 12:11 PM
UK Stac Polliadh
Moving Time: 0:49:42
Distance: 23.29 km
Speed: 28.11 km/h
Ele Gain / Loss: 343.99 m / 271.23 m
Power: 211 wZ2 2.73 w/kg
Max Power: 374 w
Norm. Power: 224 wZ2
Intensity: 0.74
TSS: 45
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
356 w
5s
306 w
30s
293 w
1m
258 w
5m
231 w
20m

Power Distribution