Moving Time: 1:37:24
Distance: 26.79 km
Speed: 16.50 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 184 wZ2 2.83 w/kg
Max Power: 320 w
Norm. Power: 186 wZ2
Intensity: 0.65
TSS: 69
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.36 w/bpm
Decoupling: 6.8%moderate
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution