| Moving Time: |
1:01:15 |
| Distance: |
14.50 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
649.95 m / 437.63 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
738 kcal |