Moving Time: 0:54:44
Distance: 26.92 km
Speed: 29.51 km/h
Ele Gain / Loss: 118.20 m / 349.46 m
Power: 128 wZ3 1.51 w/kg
Max Power: 429 w
Norm. Power: 136 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 97 bpm
Max HR: 103 bpm
Efficiency: 1.40 w/bpm
Cadence: 80 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.9 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution