| Moving Time: |
1:42:16 |
| Distance: |
33.08 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
362.65 m / 424.48 m |
| Power: |
96 wZ3
1.25 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
657 kcal |
