| Moving Time: |
1:15:01 |
| Distance: |
35.70 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
270.58 m / 106.06 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
929 kcal |
