| Moving Time: |
1:27:23 |
| Distance: |
58.01 km |
| Speed: |
39.83 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.20 m |
| Power: |
249 wZ3
2.26 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,457 kcal |