| Moving Time: |
1:40:54 |
| Distance: |
58.01 km |
| Speed: |
34.49 km/h |
| Ele Gain / Loss: |
391.03 m / 2058.16 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
112 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,013 kcal |
