Moving Time: 0:41:02
Distance: 10.91 km
Speed: 15.95 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 269 wZ3 3.32 w/kg
Max Power: 517 w
Norm. Power: 272 wZ4
Intensity: 0.90
TSS: 56
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.81 w/bpm
Cadence: 78 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution