| Moving Time: |
1:07:38 |
| Distance: |
39.31 km |
| Speed: |
34.87 km/h |
| Ele Gain / Loss: |
470.14 m / 803.49 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,118 kcal |