Moving Time: 0:58:01
Distance: 27.36 km
Speed: 28.29 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 157 wZ3 2.09 w/kg
Max Power: 708 w
Norm. Power: 176 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 130 bpm
Max HR: 155 bpm
Efficiency: 1.35 w/bpm
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.2 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution