Moving Time: 0:59:02
Distance: 31.89 km
Speed: 32.41 km/h
Ele Gain / Loss: 123.78 m / 493.96 m
Power: 138 wZ2 1.89 w/kg
Max Power: 335 w
Norm. Power: 155 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 152 bpm
Max HR: 181 bpm
Efficiency: 1.02 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution