| Moving Time: |
1:21:11 |
| Distance: |
23.42 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
233 wZ4
3.58 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,266 kcal |
