| Moving Time: |
1:53:52 |
| Distance: |
60.57 km |
| Speed: |
31.91 km/h |
| Ele Gain / Loss: |
354.29 m / 359.54 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
133 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,494 kcal |