| Moving Time: |
2:23:20 |
| Distance: |
38.63 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
1193.72 m / 241.13 m |
| Power: |
122 wZ2
2.22 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.67 |
| TSS: |
107 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,171 kcal |
