| Moving Time: |
1:34:46 |
| Distance: |
58.01 km |
| Speed: |
36.73 km/h |
| Ele Gain / Loss: |
391.05 m / 2058.20 m |
| Power: |
177 wZ3
1.95 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,123 kcal |