Moving Time: 1:22:23
Distance: 58.01 km
Speed: 42.25 km/h
Ele Gain / Loss: 391.03 m / 2058.17 m
Power: 232 wZ2 2.64 w/kg
Max Power: 447 w
Norm. Power: 275 wZ3
Intensity: 0.76
TSS: 78
Heart Rate: 122 bpm
Max HR: 169 bpm
Efficiency: 2.25 w/bpm
Decoupling: 0.2%good
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 95.1% of the ride
Avg Torque: 33.7 Nm
Calories: 1,280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution