Moving Time: 0:31:58
Distance: 10.34 km
Speed: 19.40 km/h
Ele Gain / Loss: 522.60 m / 92.59 m
Power: 235 wZ4 3.79 w/kg
Max Power: 318 w
Norm. Power: 243 wZ4
Intensity: 0.96
TSS: 50
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution