| Moving Time: |
1:28:00 |
| Distance: |
33.08 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
362.62 m / 424.46 m |
| Power: |
115 wZ3
1.64 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
677 kcal |
