| Moving Time: |
0:48:39 |
| Distance: |
19.49 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
149 wZ3
2.13 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.91 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
485 kcal |
