Moving Time: 1:37:28
Distance: 16.68 km
Speed: 10.27 km/h
Ele Gain / Loss: 1102.58 m / 0.00 m
Power: 124 wZ3 2.38 w/kg
Max Power: 229 w
Norm. Power: 126 wZ4
Intensity: 0.90
TSS: 132
Heart Rate: 168 bpm
Max HR: 185 bpm
Efficiency: 0.75 w/bpm
Decoupling: 0.1%good
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution