Moving Time: 0:52:19
Distance: 20.36 km
Speed: 23.35 km/h
Ele Gain / Loss: 353.57 m / 325.68 m
Power: 156 wZ2 1.95 w/kg
Max Power: 224 w
Norm. Power: 176 wZ3
Intensity: 0.75
TSS: 49
Cadence: 65 rpm
Max Cad: 78 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.9 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution