| Moving Time: |
1:06:01 |
| Distance: |
20.05 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
739.06 m / 245.58 m |
| Power: |
208 wZ4
2.89 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
919 kcal |
